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Summer Hand Safety Tips

Whether you are cleaning up your front yard landscaping, building a new garden bed of fresh veggies, or knocking out one of the many projects on the home improvement list, safety is critical for starting any new DIY adventure!

What is Mallet Finger?

A mallet finger is a disruption of the terminal extensor tendon at the tip of the finger, where the tendon attaches to the bone. Although it used to be known as a “baseball finger,” this injury can happen to anyone when an unyielding object (like a ball) hits the tip of a finger forcing it to bend … Continued

Returning to Fall Sports

Were you motivated to return to participating in sports activities by the “trickle-down effect” of watching the Olympic games? Watching elite athletes participate in traditional events like running or swimming inspires many to get back on the track or in the pool. This year, the Tokyo games also featured five new sports: baseball/softball, karate, skateboarding, sports … Continued

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