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Summer Hand Safety Tips

Whether you are cleaning up your front yard landscaping, building a new garden bed of fresh veggies, or knocking out one of the many projects on the home improvement list, safety is critical for starting any new DIY adventure!

What You Should Know About Wrist Arthritis

As we usher in the month of May and recognize National Arthritis Awareness Month, we want to emphasize wrist arthritis and provide an overview of the condition, symptoms to be aware of, treatment options, and tips for managing its symptoms.

Occupational Therapy & Custom Orthoses

At its core, occupational therapy helps you regain independence in all areas of your life, including those that may affect your emotional, social or physical range of needs. Certified Hand Therapists (CHT) are board-certified in Occupational Therapy with an added qualification in Hand Therapy. As we step into April, we are fortunate to have the opportunity to recognize … Continued

What is Mallet Finger?

A mallet finger is a disruption of the terminal extensor tendon at the tip of the finger, where the tendon attaches to the bone. Although it used to be known as a “baseball finger,” this injury can happen to anyone when an unyielding object (like a ball) hits the tip of a finger forcing it to bend … Continued

Diagnosing & Treating Carpal Tunnel Syndrome

Carpal Tunnel Syndrome, or CTS for short, is a medical condition characterized by the compression of the median nerve at the carpal tunnel, which is located in the wrist. When compressed, the outer covering of the nerve (myelin sheath) is injured due to a lack of blood flow, which reduces its ability to conduct signals up … Continued

Diagnosing & Managing Arthritis

Arthritis represents a wide variety of joint inflammation diseases. Patients most often have chronic Arthritis in their wrists, hands, and fingers, experiencing flares of inflammation, soreness or stiffness affecting the joints. As we recently wrapped up Bone & Joint Action Week, this is an excellent opportunity to bring awareness to the most common categories of Arthritis, proactive methods … Continued

Healthy Aging & Bone Health

Observing Healthy Aging Month in September is an opportunity to emphasize the physical well-being of older adults. At The Hand Center, our focus is identifying proactive health practices that reduce the risk of orthopaedic injury and conditions and promote an overall active lifestyle. Three primary areas we look to include fall prevention measures, osteoporosis management … Continued

Returning to Fall Sports

Were you motivated to return to participating in sports activities by the “trickle-down effect” of watching the Olympic games? Watching elite athletes participate in traditional events like running or swimming inspires many to get back on the track or in the pool. This year, the Tokyo games also featured five new sports: baseball/softball, karate, skateboarding, sports … Continued

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